I am a very busy mother of 5 kids that are all athletes. I am passionate about helping others enjoy and make exercise a part of their daily routine. I am NESTA certified and POWER Pilates certified with many years of experience. I practice yoga daily and believe that it is essential to the mind, body and spirit connection. I also know that it builds long lean beautiful muscles and will keep you balanced and safe in the coming years. Everything I teach my students is designed to add years to your life and life to your years!